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Leh Ladakh Tourism

Adventure in Ladakh

Trekking possibilities include short, day-long walks up and down mountain slopes to visit isolated villages or monastic settlements, or across a ridge to enjoy the sheer beauty of the lunar mountainscape. Or long, transmountain treks involving weeks of walking and camping in the wilderness. For example, the trek from Lamayuru in the Indus valley to Darcha in Lahoul across Zanskar takes nearly three weeks. Most of the established routes traverse the Zanskar range which separates the Indus Valley from Zanskar. The 10- day Markah valley trek, the 11- day Lamayrur-Padum traverse and the stock-Khangri round trek are the more popular ones among the numerous options available in this convoluted mountain mass. In recent years, parts of the Ladakh range between the Indus and Shayok valleys have also become available fro trekking The traditional trekking season extends from early June to mid-October. But localised treks within the Indus Valley can undertaken even in May. On the other hand, some routes are suitable only for late autumn as during the summer, the bed of narrow valleys through which the tracks lie become turbulent streams, as in the case of the 13-day Hemis-Markha-Padum trek. The winter access to the Zanskar Valley is actually along the frozen surface of the Zanskar river. This route, known as Chaddar, calls for elaborate arrangements, but it is perhaps the most exciting trek in the world.

Depending on the time and budget you can afford, ask the Tourist Offices at Leh, Kargil or Padum to design a trekking programme for you. For more inforamtion about trekking through the Zanskar mountains and across the Great Himalayan Wall, ask for a free copy of our brochure, Ladakh-Kargil and Zanskar from any J&K Tourist Office.

The easiest way to go on a trek is through a travel agency, which will take care of all arrangements including camping gear, provisions, porterage, staff, etc. But if you intend to make you own arrangements, it is advisable to carry as much of your provision and fuel from Leh or Kargil as possible. Please remember that Ladakh is a harsh land where most villagers cannot part with their foodstock. In some villages along the trek, fresh yoghurt and some tsampa can be procured, but these sources cannot be relied upon. Kerosene or gas for cooking stoves must be carried in sufficient quantity to last the duration of the trek as fuel is unlikely to be available along most of the route.

The Ladakh environment is ecologically fragile as the survival of the inhabitants depends upon the land, despite its apparent starkness. As such, it is absolutely important that trekkers keep the routes and campsites clean and avoid disturbing the region's delicate environment. Before striking camp, trekkers and travel agents should ensure that no garbage is left undisposed at the campsites. Plastic containers and polythene wrappers must be incinerated, while other types of garbage should be properly buried. In this context, it is advisable to follow the instructions regarding preservation of environment contained in the Indian Mountaineering Foundation's publication; while in the Himalays-Dos and Don'ts, which can be obtained from the I.M.F. headquarters in Delhi, or any of tis subsidiaries.

For trekking in Ladakh to be a rewarding experience, it is not enough to be physically fit; intending trekkers must also be prepared to face the rigours to back country travel. There are considerable fluctuations in day and night temperatures even during the height of summer. While the days are pretty warm, even hot, due to the desert effect of the barren landscape, evenings can become chilly, requiring additional clothing. It is , therefore, advisable to keep a pullover and/ or an anorak handy. A sturdy pair of walking shoes with strong rubber or synthetic soles for grip, thick cotton socks (woolen for autumn trek or glacier walks ) and a good sleeping bag together with an insulated ground pad are essential gear for going on a trek even if you may be passing through inhabited areas with the possibility of accommodation in village homes or monasteries. In case of extended treks across mountain passe or trans-mountain traverses, a water-proof tent will have to be carried besides provisions and cooking gear, all backpacked in a good quality ruchsack.

Additional requirements could include a balclava, woolen undergarments, wind parkas, etc. Toiletries and first-aid kits should include lipsalve, moisturisers and suncream, water purifying tablets, medicines for high altitude sickness, etc. A good quality water canteen is must to carry the drinking water so essential during high altitude trekking in arid conditions. Do not forget to carry a flashlight with sufficient spare batteries,a sun-hat and a pair of good quality sunglasses with sufficient filter-factor to check the sun's brightness and ultraviolet rays.

The J&K Tourism Department maintains trekking equipment hire shops in its Srinagar, Leh and Kargil Offices. Imported items like tow-man tents, insulated ground sheets, sleeping bags, insulated jackets, trekking shoes and ruckscks are available at these sops at reasonable charges fixed by the Government. Some private establishments and , trekking agencies in Leh also provide similar trekking gear on hire.


River Rafting in Ladakh
A range of rafting options is available on the Indus and its major tributaries. The best stretch for professionally guided runs in white water is on the Indus between Spituk and Saspol. Beyond Saspol, the river becomes difficult and funning it requires technically skilled participants and careful organisation. Upward of Spituk, the Indus has the easiest stretch up to Karu, ideal for basic training and for day-return "scenic floating" for amateurs. In recent years, running the Indus has become an attractive alternative to trekking and features on the itinerary of most visitors. Several agencies in Leh offer attractive rafting packages. Ask for details at the Tourist Office at Leh. They will also be able to provide some rafts on hire.

The most difficult but exciting option for river running is on the Zanskar along its spectacular course through the gorge in the Zanskar mountins, between Padum and Nimo. This is suitable only for well organized white-water expedition, prepared for several days of river running and camping in absolute wilderness. Participants are required to be trained rafters themselves while the arrangements should be assigned to a dependable professional agency. Adequate arrangements for rescue coverage is an essential pre-requisite for embarking upon a white -water expedition on river like the Zanskar.


Mountain Climbing in Ladakh
The area most frequented by foreign climbers is the Nun-Kun Massif in the Great Himalayan Range. Its easy accessiblity from the Kargil-Pudum road and the shortest possible approach march to the base camps makes this massif the most attractive climbing destination in the Great Himalaya, necessitating advance booking years ahead. Among its six known peaks accessible from the Suru Valley, Nun (7,135m) and Kun (7,077m ) are the highest summits.

The area nearest to Leh is Stok-khangri Massif in the Zanskar mountains, south of Leh. The base camp for the various peaks of this massif is about two days trek from the village of Stok. Among its known peaks, Stok-khangri (6,150 m) is the highes ; it offers a spectacular perspective to the central expanse of the Indus valley which it dominates. Other peaks in the area include Gulap Khangri (5,900 m), Matho West (5,950m) and Kantak (5,275 m). The much higher Konglacha peak (6,700m) lies south-west of Leh and is reached via Rubak on the first leg of the Markha Valley trek from Stok. Many un-named peaks in the altitude range of 5,500 metres and 6,400 metres are also available for climbing in the same region. This entire area falls well outside the Inner Line, or restricted area.

North of Leh, across the Ladakh Range and the Nubra Valley, lies the Karokoram range. It soars to a number of known peaks which are, however, within the restricted area and so not freely accessible to foreign climbers except with special permission from the Government of India. The most prominent summits in this range which are accessible from various parts of the Nubra Vally include, Saser-I (7,415 m), Saser -II (7,513m ) and Saser III (7,495 m).

The climbing season extends from mid - May to mid -October, the ideal period being from June to September because during this time only Ladakh remains unaffected by the monsoon which holds sway over most of the Himalaya. Foreign climbing expeditions are required to obtain permission from the Indian Mountaineering Foundation for climbing all listed peaks. A booking fee, based on the height and popularity of the allotted peak, is charged and a Liasion Officer is assigned to every climbing team. The minimum period required for processing applications is six months. Every authorized expedition is provided with adequate rescue coverage in the events of accidents and illness.

Leh Ladakh Tourism

Access to Adventure - - -› About Himalayas - - -› People & Tribes of Himalayas

About Himalayas

People & Tribes of Himalayas

The population, settlement, and economic patterns within the Himalayas have been greatly influenced by the variations in topography and climate, which impose harsh living conditions and tend to restrict movement and communication. People living in remote, isolated valleys have generally preserved their cultural identities.

However, improvements in transportation and communication, particularly satellite television programs from Europe and the United States, are bringing access from the outside world to remote valleys. These outside influences are affecting traditional social and cultural structure.

Nearly 40 million people inhabit the Himalayas. Generally, Hindus of Indian heritage are dominant in the Sub-Himalayas and the Middle Himalayan valleys from eastern Kashmir to Nepal. To the north Tibetan Buddhists inhabit the Great Himalayas from Ladakh to northeast India.

In central Nepal, in an area between about 1830 and 2440 m (between about 6000 and 8000 ft), the Indian and Tibetan cultures have intermingled, producing a combination of Indian and Tibetan traits. The eastern Himalayas in India and nearby areas of eastern Bhutan are inhabited by animistic people whose culture is similar to those living in northern Myanmar and Yunnan province in China. People of western Kashmir are Muslims and have a culture similar to the inhabitants of Afghanistan and Iran.

The economy of the Himalayas as a whole is poor with low per capita income. Much of the Himalayas area is characterized by a very low economic growth rate combined with a high rate of population growth, which contributes to stagnation in the already low level of per capita gross national product. Most of the population is dependent on agriculture, primarily subsistence agriculture; modern industries are lacking.

Mineral resources are limited. The Himalayas has major hydroelectric potential, but the development of hydroelectric resources requires outside capital investment. The skilled labor needed to organize and manage development of natural resources is also limited due to low literacy rates. Most of the Himalayan communities face malnutrition, a shortage of safe drinking water, and poor health services and education systems.

Agricultural land is concentrated in the Tarai plain and in the valleys of the Middle Himalayas. Patches of agricultural land have also been carved out in the mountainous forested areas. Rice is the principal crop in eastern Tarai and the well-watered valleys. Corn is also an important rain-fed crop on the hillsides.

Other cereal crops are wheat, millet, barley, and buckwheat. Sugarcane, tea, oilseeds, and potatoes are other major crops. Food production in the Himalayas has not kept up with the population growth.

The major industries include processing food grains, making vegetable oil, refining sugar, and brewing beer. Fruit processing is also important. A wide variety of fruits are grown in each of the major zones of the Himalayas, and making fruit juices is a major industry in Nepal, Bhutan, and in the Indian Himalayas.

Since 1950 tourism has emerged as a major growth industry in the Himalayas. Nearly 1 million visitors come to the Himalayas each year for mountain trekking, wildlife viewing, and pilgrimages to major Hindu and Buddhist sacred places. The number of foreign visitors has increased in recent years, as organized treks to the icy summits of the Great Himalayas have become popular. While tourism is important to the local economy, it has had an adverse impact on regions where tourist numbers exceed the capacity of recreational areas.

Historically, all transport in the Himalayas has been by porters and pack animals. Porters and pack animals are still important, but the construction of major roads and the development of air routes have changed the traditional transportation pattern.

Major urban centers such as Kathmandu, Simla, and Srinagar, as well as important tourist destinations, are served by airlines. Railways link Simla and Darjiling, but in most of the Himalayas there are no railroads. The bulk of goods from the Himalayas, as well as goods destined for places within the Himalayas, generally come to Indian railheads, located in the Tarai, by road. The pack animals and porters transport goods from road heads to the interior and back.

About Himalayas